Tricep muscle, anabol store
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Tricep muscle
The triceps, or triceps brachii ( Latin for "three-headed muscle of the arm"), is a large muscle on the back of the upper limb of many vertebrates. [1] It is the muscle principally responsible for extension of the elbow joint (straightening of the arm). Don’t move your arm or tricep for 2–3 days. If you don't have a partner, train as close to muscle failure as possible, and perform a dropset on your last set of each exercise. It is most often caused by overuse of the triceps muscles, which is why it's especially common in weightlifters, gymnasts, and boxers. Your triceps brachii muscle, or "triceps" for short, runs along the back of your upper arm. It is named "tri-" because it has three heads: the long head, medial head, and lateral head. The name “triceps” derives from a Latin phrase that means three-headed arm muscle. And that’s exactly what you’ll find in the triceps: the long head, the medial head, and the lateral head. But if you don’t have good shoulder mobility or your feel any pain with this stretch please stop.
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